10 Mike Tysons (Find a curb for bracing of feet then do a horizontal squat and a merkin = 1 Mike Tyson)
20 Mtn Climbers (4 count)
30 Plank Jacks (4 count)
40 SHH (4 count)
Hold Plank for 45 seconds
Run ½ mile
Repeat above until time is up.
Happy April Fools day!